Double Under hook Passing Drill from Vicente Jr

I was looking at some old videos and I came across this great double under hook passing drill from Vicente Jr . It’s a very short video, so make sure to take a look. World Champion Vicente Jr teaches a … Continue reading

Vicente Jr shows a nice triangle choke set-up

World Champion and 5X Pan Am champion Vicente Jr (VJ) is one of my best friends, business partner, and also my BJJ Professor. I started training under him as a Purple belt but, (I might as well have been a white … Continue reading

Top 5 Tips for your “First BJJ Tournament”

First Tournament Tips 1.Just do it!!! The biggest thing holding people back from competing is the feeling of not being “ready”. The truth is the sooner you start competing the better competing is. With your first tournament, there is less … Continue reading

Starting BJJ? How to find a Brazilian Jiu Jitsu School.

Top five Steps for starting Brazilian Jiu Jitsu Step 1. Research Do research on nearby Brazilian Jiu Jitsu (BJJ) academies.  Start with the three closest BJJ schools. Look at their websites to ensure they have a beginner or fundamentals program.  … Continue reading

Who the HELL is Lance Trippett and Best BJJ Drill’s?

Who the hell is Lance Trippett and what do the guys at “ Best BJJ Drills ” have to do with training Brazilian Jiu Jitsu, winning tournaments, and basically dominating all aspects of BJJ?   My home away from home. … Continue reading