Double Under hook Passing Drill from Vicente Jr

I was looking at some old videos and I came across this great double under hook passing drill from Vicente Jr . It’s a very short video, so make sure to take a look. World Champion Vicente Jr teaches a … Continue reading

Are you looking for a 3 in 1 open guard passing drill?

Vicente Jr and I are always working on new drills and this is one of our NEW favorites. We love the way it flows, and the idea, of working 3 different passes from the same starting position. When you approach … Continue reading

Video

Leandro Lo Spider Guard Drill

Now that I’m back and have been posting weekly. I have had a lot of questions coming in. (BTW, I love questions please keep sending them)

One question I have had a lot is about showing a good Spider Guard drill. I was going to shoot a video showing some one the ones that I do. Then I remembered about a year ago my professor and training partner Vicente Jr was training with Leandro Lo and they recorded one of my favorite drills. I sent this drill to my email subscribers around a year ago so I thought I should remind them and show everyone else.

In this Spider Guard drill Leandro shows how to set up the one legged X-guard (one of my favorites) or you can use it to take the back, which is always a great idea.

After you watch please leave me a comment and share this with your friends.

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