Top 5 Tips for your “First BJJ Tournament”


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First Tournament Tips 1.Just do it!!! The biggest thing holding people back from competing is the feeling of not being “ready”. The truth is the sooner you start competing the better competing is. With your first tournament, there is less … Continue reading

My Tricky Closed Guard Armbar Setup!


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If you know me, then you know, I love the closed guard. To me the closed guard is a position that, I feel, everyone needs to master.  (or at least try to) In BJJ your guard is your home, and … Continue reading

Its your First Brazilian Jiu Jitsu Class, NOW WHAT?


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Step 2 First Day Now that you have found your new Jiu Jitsu school what will your first day be like? What to Wear Before you come to your first class, you’ll need to figure out what to wear. You … Continue reading

Starting BJJ? How to find a Brazilian Jiu Jitsu School.


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Top five Steps for starting Brazilian Jiu Jitsu Step 1. Research Do research on nearby Brazilian Jiu Jitsu (BJJ) academies.  Start with the three closest BJJ schools. Look at their websites to ensure they have a beginner or fundamentals program.  … Continue reading