Vicente Jr shows a nice triangle choke set-up

World Champion and 5X Pan Am champion¬†Vicente Jr (VJ) is one of my best friends, business partner, and also my BJJ Professor. I started training under him as a Purple belt but, (I might as well have been a white … Continue reading

My Tricky Closed Guard Armbar Setup!

If you know me, then you know, I love the closed guard. To me the closed guard is a position that, I feel, everyone needs to master. ¬†(or at least try to) In BJJ your guard is your home, and … Continue reading