Vicente Jr shows a nice triangle choke set-up


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World Champion and 5X Pan Am champion¬†Vicente Jr (VJ) is one of my best friends, business partner, and also my BJJ Professor. I started training under him as a Purple belt but, (I might as well have been a white … Continue reading

World Champion Tom McMahon’s Guard Attack Flow


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Tom McMahon is a recognized martial arts expert, BJJ travel blogger, and a Brazilian Jiu-jitsu World Champion. He has family in Maryland and has been coming to my school (BJJ Conquest) for about 5 years now. Tom’s Jiu Jitsu is … Continue reading

My Tricky Closed Guard Armbar Setup!


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If you know me, then you know, I love the closed guard. To me the closed guard is a position that, I feel, everyone needs to master. ¬†(or at least try to) In BJJ your guard is your home, and … Continue reading