Double Under hook Passing Drill from Vicente Jr


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I was looking at some old videos and I came across this great double under hook passing drill from Vicente Jr . It’s a very short video, so make sure to take a look. World Champion Vicente Jr teaches a … Continue reading

Master De La Riva shows a favorite sweep


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About a week ago Master De La Riva came to Conquest (my school) to hang out with us and teach a seminar. He is not only a legend in Brazilian Jiu Jitsu ( he has his owe position), he is an amazing person. … Continue reading

Vicente Jr shows a nice triangle choke set-up


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World Champion and 5X Pan Am champion Vicente Jr (VJ) is one of my best friends, business partner, and also my BJJ Professor. I started training under him as a Purple belt but, (I might as well have been a white … Continue reading

Are you looking for a 3 in 1 open guard passing drill?


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Vicente Jr and I are always working on new drills and this is one of our NEW favorites. We love the way it flows, and the idea, of working 3 different passes from the same starting position. When you approach … Continue reading

Help, I can’t pass anyone’s Spider Guard!


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Fights, Fights, and more Fights!! I have another big weekend full of fights. One of my Pro MMA fighters Rob Watley will be fighting MMA in Atlantic City at the Borgata, plus Vicente Jr. and a lot of the Conquest … Continue reading

Video

Leandro Lo Spider Guard Drill


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Now that I’m back and have been posting weekly. I have had a lot of questions coming in. (BTW, I love questions please keep sending them)

One question I have had a lot is about showing a good Spider Guard drill. I was going to shoot a video showing some one the ones that I do. Then I remembered about a year ago my professor and training partner Vicente Jr was training with Leandro Lo and they recorded one of my favorite drills. I sent this drill to my email subscribers around a year ago so I thought I should remind them and show everyone else.

In this Spider Guard drill Leandro shows how to set up the one legged X-guard (one of my favorites) or you can use it to take the back, which is always a great idea.

After you watch please leave me a comment and share this with your friends.

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Top 5 Tips for your “First BJJ Tournament”


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First Tournament Tips 1.Just do it!!! The biggest thing holding people back from competing is the feeling of not being “ready”. The truth is the sooner you start competing the better competing is. With your first tournament, there is less … Continue reading

Lost Videos, Found!


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I was going through some old files and found the first Best BJJ Drills videos that Kail (when he was still a brown belt) and I shot. We thought we need to do voice overs and slow motion. LOL I … Continue reading

Great Scissor Sweep with escape Drill


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I had to spend countless hours, above and beyond the basic time, to try and perfect the fundamentals. Julius Erving Just as Julius Erving shot thousands of basket balls, you will need to drill this basic sweep thousands of times … Continue reading

Never lose their back!


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“Never lose their back!” is something you will hear a lot at my academy. The back is one of the hardest positions to get to in BJJ, so when you get there don’t ever lose that position. It doesn’t matter … Continue reading