My first BJJ Business Podcast


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I started a Podcast talking about… Listen to Lance (Episode 1) Gives a quick history of Lance Trippett what my goals are for the podcast & my interests (much more to come about me) I tell you about my passion … Continue reading

Top 5 Tips for your “First BJJ Tournament”


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First Tournament Tips 1.Just do it!!! The biggest thing holding people back from competing is the feeling of not being “ready”. The truth is the sooner you start competing the better competing is. With your first tournament, there is less … Continue reading

BJJ Goal Setting for 2014 How & Why


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Many people feel as if they’re adrift in the world of Brazilian Jiu Jitsu. They work hard, but they don’t seem to get anywhere. Like Zig Ziggler Said “If you aim at nothing, you will hit it every time!” ( Read … Continue reading

“Thanks, But Too Much Information”


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OK, I want to learn BJJ.  I made that decision but where do I even begin? Signing up at an accredited school is the first step.  Accredited is a subjective term here since anyone with a business license to rent … Continue reading

BJJ Mind Game


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Many BJJ athletes worry too much about what others think about them. These athletes have a desire for approval from others, such as teammates, coaches, parents, and friends. If you (or your students) want or need to please others, you … Continue reading

You Need Quality Sleep to do well in Brazilian Jiu Jitsu.


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Questions: How important is sleep for you? What do you do to insure adequate rest? It’s easy to confuse discouragement while training and just being tired. The symptoms are similar. It reminds me again of something my parents used to tell me … Continue reading

Commitment In BJJ


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Commit! There is a saying in Brazilian Jiu Jitsu (BJJ) “A Black Belt, is only a white belt that never quit”. Now that you have decided on a school and you have started on your road to Black Belt nothing … Continue reading

Its your First Brazilian Jiu Jitsu Class, NOW WHAT?


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Step 2 First Day Now that you have found your new Jiu Jitsu school what will your first day be like? What to Wear Before you come to your first class, you’ll need to figure out what to wear. You … Continue reading

Starting BJJ? How to find a Brazilian Jiu Jitsu School.


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Top five Steps for starting Brazilian Jiu Jitsu Step 1. Research Do research on nearby Brazilian Jiu Jitsu (BJJ) academies.  Start with the three closest BJJ schools. Look at their websites to ensure they have a beginner or fundamentals program.  … Continue reading