Double Under hook Passing Drill from Vicente Jr


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I was looking at some old videos and I came across this great double under hook passing drill from Vicente Jr . It’s a very short video, so make sure to take a look. World Champion Vicente Jr teaches a … Continue reading

Pan-Am / Worlds No-Gi Training Camp!


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Samir Chante & Augusto Queixinho No Gi Camp!   We are excited to invite you to our 2nd annual Pan American No GI BJJ Camp open to all levels. September 22nd – 25th   The No Gi BJJ camp was created … Continue reading

BJJ Head Control Drills


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As a follow up to my post a few weeks back, “Call Me the Head Hunter” , I was asked to post some examples of how to control my opponents head and how it helps. With so many questions, I asked my … Continue reading

Want some help for your De La Riva Guard?


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As many of you know I received my Black Belt from Vicente Jr. who is a direct student of Master De La Riva (DLR) . So needless to say we use the De La Riva Guard a lot at our … Continue reading

BJJ Guard, Triple Attack Drill


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In Brazilian Jiu Jitsu your transitions should be smooth and effortless. The key is for you to feel safe and in control when your are attacking. I put together a video of a triple attack transition drill that Vicente Junior … Continue reading

Basic Kimura Drill


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At BJJ Conquest we start every class with some running, push-ups, sit-ups, and DRILLING! One of the most common drills we use is the Basic Kimura drill. We like this drill because it produces great muscle memory for the Kimura. While giving our … Continue reading