Double Under hook Passing Drill from Vicente Jr

I was looking at some old videos and I came across this great double under hook passing drill from Vicente Jr . It’s a very short video, so make sure to take a look. World Champion Vicente Jr teaches a … Continue reading

Basic Kimura Drill

At BJJ Conquest we start every class with some running, push-ups, sit-ups, and DRILLING! One of the most common drills we use is the Basic Kimura drill. We like this drill because it produces great muscle memory for the Kimura. While giving our … Continue reading